Course curriculum

    1. How to use this course

    2. Before we begin...

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    1. Understanding the key components of EI - self-awareness, self-regulation, motivation, empathy, and social skills.

    1. Techniques for recognizing one’s own emotions and their impact on work and relationships.

    1. Strategies for managing one’s emotions, particularly in high-stress environments.

    1. Skills for recognizing and understanding others’ emotions through empathetic engagement.

    1. Methods for managing interactions and building strong professional relationships.

About this course

  • $50.00
  • 10 lessons
  • 0 hours of video content

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