Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Test your learning

    1. Lesson 2: Benefits of Mindfulness Practices

    1. Lesson 1: Mindfulness-Based Symptom Management

    2. Lesson 2: Cultivating Compassion and Empathy

    1. Lesson 1: Active Listening Skills

    2. Lesson 2: Mindful Communication Techniques

    1. Lesson 1: Self-Compassion Practices

    2. Lesson 2: Mindful Stress Reduction Techniques

    1. Lesson 1: Using Mindfulness in Crisis Situations

    2. Lesson 2: De-escalation Techniques with Mindfulness

About this course

  • $50.00
  • 16 lessons
  • 0 hours of video content

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