Anxiety & Stress Management
Courses focusing on managing anxiety disorders, stress reduction techniques, and emotional resilience.
Related products
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Support Worker Training: Mastering Anxiety Support Strategies
CourseEmpower your support skills with our training on anxiety management. Discover effective strategies for assisting those with anxiety, enhancing empathy, and improving care outcomes. Ideal for support workers seeking practical knowledge and tools.
$80
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Supporting children living with Generalised anxiety
CourseExplore effective strategies for supporting children with Generalized Anxiety Disorder. Learn about identifying triggers, supportive strategies and fostering resilience through practical, compassionate approaches."
$50
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Self-Care Strategies for Mental Health Professionals
CourseLearn essential self-care techniques to maintain your well-being as a mental health professional. This course covers reflective practice, supervision, benefits of counseling, rresources and more to help you thrive in challenging environments.
Support Services
If you or someone you know needs help for stress, or mental health consider contacting their doctor or the support services listed. In an emergency consider ringing emergency services.